What Causes Vitamin D Deficiency? Learn The Truth Now!

What causes vitamin D deficiency can be summed up simply: lack of sunshine on bare skin. It’s nearly impossible to get adequate amounts of vitamin D from your diet alone. That means a couple of glasses of vitamin D-enriched milk aren’t going to do it for you.

If you are interested in staying healthy, and in some cases, staying alive, your won’t skimp on “gettin’ your rays” anymore.